Author's Spiritual Awakening After Heart Attack Inspires Guide to Self-Discovery
TL;DR
Author Gurjit Singh Chadha's book offers a competitive edge by providing spiritual tools to enhance focus and resilience through yoga and meditation practices.
The book systematically guides readers through seven inner realms using yoga asanas, pranic energy work, and mantra meditation to achieve self-realization.
This spiritual journey promotes inner peace and self-awareness, helping individuals connect with their true essence and fostering greater compassion in daily life.
Chadha's memoir details mystical experiences like Divine Star Light illumination and astral travel while maintaining relatable everyday activities like cooking dinner.
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Author Gurjit Singh Chadha experienced a sudden heart attack at age forty-two that shattered his illusion of control and sparked the fundamental question driving his debut book, Unraveling Your True Self: Discovering the Essence of 'Who Am I'. This health crisis became an awakening moment that led Chadha to explore seven inner dimensions in his spiritual memoir and manual. With a raw and intimate narrative voice, he guides readers through what he describes as seven vast inner oceans: Physical Body, Energy, Mind, Wisdom, Ego, Time and Space, and finally the Soul's reunion with the Infinite.
The first volume of Chadha's journey begins with mastering the physical body through yoga and twenty-one carefully chosen asanas, then progresses into exploring pranic energy. Through dedicated practice, he reports experiencing what he calls the 'Divine Star Light,' a brilliant illumination of the inner mind that brought profound calm and wonder. His devotion to spiritual practice reportedly awakened his heart, caused kundalini energy to rise like sacred fire, and made universal energy a living presence in his awareness. Volume Two ventures into subtler realms of consciousness, where Chadha describes cleansing dormant thoughts, opening the Third Eye through the sacred Vaheguru mantra, and stepping through what he terms the radiant astral gateway.
Throughout his exploration, Chadha encounters the illusions of Maya, travels subconscious realms, and works to dissolve the ego itself. He ultimately describes roaming cosmic expanses as pure light, beholding stars and planets as jewels suspended in silent, infinite sky. What makes his account distinctive is his insistence on writing not as a distant mystic but as a fellow traveler who continues to engage with ordinary life—cooking dinner, raising children, and finding transformation in everyday moments. This grounded approach makes his spiritual insights accessible to readers from various backgrounds.
Unraveling Your True Self functions as both personal memoir and practical manual, offering what Chadha presents as a map for seekers at different stages of their journey. The book concludes with the YogSimran Course, a complete five-stage practice designed to help readers awaken what Chadha describes as the divine spark already within them. With heartfelt honesty and what he characterizes as transcendent insight, Chadha extends an invitation to readers to step beyond ego, pierce the veil of illusion, and experience what he calls the boundless bliss of the Self. The book's significance lies in its origin story—a health crisis that forced existential questioning—and its potential to guide others through similar inquiries about identity and purpose. Additional information about Chadha's approach can be found at www.yogsimran.com.
Curated from 24-7 Press Release
